Tuesday, May 14, 2013

Homemade Kale Chips

We've all heard that kale is a superfood, and you can find out why here. But I have a hard time using it in recipes. I always put it in smoothies, and occasionally I'll cook it into a soup. Today, however, I made kale chips for the first time, and I think I've found my new favorite way to eat kale!



Step 1: Rinse kale and pat dry. Tear kale away from the thick ribs and into large pieces. Toss with olive oil and salt and pepper.

Step 2: Preheat the oven to 350F. Line a cookie sheet with parchment paper and put kale pieces on top, making sure the leaves don't overlap. Cook for 10-15 minutes, flipping kale over and turning pan halfway through. Watch carefully to make sure kale is crispy but doesn't burn.

Step 3: Enjoy!

Next time I plan on sprinkling them with nutritional yeast for a nice cheesy flavor!

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