Monday: Smoothies and Burgers

We had a very successful first day on the Paleo Diet! Here's what our meals looked like:

Breakfast: Smoothies

• Frozen blueberries and strawberries
• Banana
• Half an avocado
• Kale
• Chia seeds soaked in hemp milk
• Ground flax seed
• Honey
• Water to desired consistency

Lunch: Scrambled Eggs with Bell Peppers and Salsa

Snack: Raisins, Walnuts, and a Glass of Hemp Milk

Dinner: Bun-less Hamburgers with Baked Sweet and Russet Potatoes